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Self-Care: An Essential Antidote to Nurse Burnout

Empowered Nurses

Nurses are the unsung heroes, tirelessly tending to the needs of others, often at the expense of their own well-being. However, it’s crucial to recognize that self-care is not only vital but also a powerful tool in combating nurse burnout—a pervasive issue that affects the very essence of our profession.

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Nurse Burnout and Technology: Finding the Balance

Daily Nurse

Countless factors contribute to nurse burnout, from a busy schedule to difficult patients and demanding daily tasks. It’s growing rapidly in the healthcare industry, and while it offers efficiency and innovation, it can also contribute to increased stress and fatigue among nursing professionals. Self-care isn’t selfish.

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Self-Care for Travel Nurses

The Gypsy Nurse

Self-care.” And if you’re a travel nurse, you should be practicing self-care for travel nurses. Learn why self-care is so important, especially for travel nurses, and quick ways you can implement self-care today. Jogan Health provided this article.

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Self-care within hospice and palliative care nursing

American Nurse

A literature review identifies opportunities to support nurses working in these care settings. Takeaways: Resilience helps prevent nurse burnout. Continuing education and professional development aid burnout reduction and improve nurse retention. What does the literature say?

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Surviving Nursing Burnout

The Gypsy Nurse

Defined as the “physical or mental collapse caused by overwork or stress,” many elements of nursing are responsible: long hours, emotional exhaustion, trauma, and many say Covid. However, nursing burnout has been a factor long before Covid. Burnout is growing, yet the nurse still perceives the symptoms as normal.

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Nurse Burnout Recovery: Healing Ourselves to Better Serve Patients

Amercan Journal of Nursing

Photo by Javardh on Unsplash A couple months ago, I shared my experience with burnout and lessons learned from it. This healing journey wasn’t just about a newfound appreciation for “self-care.” Why do I feel that I’m not good enough/smart enough/skilled enough to take care of my patients? Why am I afraid to fail?

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One Nurse Explains Her Personal Plan for Self-Care

Nurse.com

Most nurses, like me, are called to this profession to help others by providing empathetic and compassionate care. But to do this, we must prioritize self-care to protect our ability to function in high-stress, high-pressure situations. Often, they give patients more grace than they offer themselves.