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Contributed Content: How Nurses Can Practice Self-Care

Health Leaders | Nursing

Prioritizing self-care is crucial for maintaining well-being and can help reduce compassion fatigue and lower stress levels, says this nurse educator. But what many nurses fail to do is take care of themselves. Self-care can enhance mental and physical health, ultimately leading to improved patient care.

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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Preventing burnout and prioritizing self-care is essential for maintaining both health and happiness throughout a nursing career.

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How To Use Journaling To Manage Stress

Nurse Practitioners in Business

Sometimes, the stress can feel overwhelming, from caring for patients to managing your office and everything in between. Increased Self-Awarenes: Journaling may help identify patterns in your stress levels, triggers, and coping mechanisms. How well am I taking care of myself outside of work? Have you kept a journal in the past?

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Nurse. Parent. Human. Why Self-Care Isn’t Optional When You Care for Everyone Else

Minority Nurse

Caring for children is time-consuming and challenging, while working as a nurse requires professionals to be focused and on the job for long hours. Thats why prioritizing self-care can help you feel energized and rested. Navigating a full-time nursing career while being a parent is tough.

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How Nurses Can Protect Their Mental Health: Smart Self-Care Strategies to Prevent Burnout

Minority Nurse

Nurses must take deliberate steps toward self-care, not as a luxury but as a necessity for staying grounded and effective. When you decline a request that exceeds your bandwidth, you create space for quality care, both for patients and for yourself. Self-care isn’t selfish—it’s the oxygen mask you need to keep going.

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The First Year: What to Expect When Running a New Nurse Practitioner Practice

Nurse Practitioners in Business

Patient Retention Strategies: Provide exceptional care and follow-up with patients after their visits. Balancing Administrative Duties with Patient Care As the practice owner, youll wear many hatsclinician, manager, marketer, and more. Time Management Tips: Time-blocking: Dedicate set hours for patient care, paperwork, and admin tasks.

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Nurses need care too – how curbing self-sacrifice can prevent burnouts

Nursing Review

Culture of self-sacrifice I interviewed nurses in the Netherlands about their workplace experiences including burnout for my research. And I found that one of the main reasons nurses leave is because of the professions culture of self-sacrifice. Nursing education must teach self-care and boundary setting as essential skills.