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Reasons Nurses Hesitate to Seek Mental Health Support

Diversity Nursing

The intense environment, extended shifts, and regular exposure to trauma can impact mental health. Even with growing awareness of mental well-being in healthcare, many Nurses are reluctant to pursue psychological assistance. A lack of institutional support may reinforce the idea that mental health is not a priority.

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How to Get Quality Sleep for Better Mental Health

Daily Nurse

However, about one in three Americans don’t get enough sleep each night, and this can lead to physical and mental health issues and even injuries. Quality sleep is crucial for physical health, including heart health and a stable metabolism. Mental health is also linked to sleep quality.

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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Nurses should aim for 7-9 hours of sleep per night, which is critical for restoring both physical and mental energy. Practice Mental Health Awareness Mental well-being is just as important as physical health. Mental health days : Taking time off for mental health is just as important as taking sick leave.

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Empathy’s Role in Managing Aggression in Assisted Living 

American Medical Compliance

This creates a sense of trust and safety, making it less likely for residents to act out. Promote Positive Relationships In any caregiving setting, the relationship between the resident and caregiver is crucial. Empathy helps to foster positive relationships that are built on mutual respect and understanding.

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8 Mental Health Apps Nurses Can Use to Find Calm Between Shifts

Daily Nurse

In the middle of it all, it’s easy to let your mental health take the backseat. Apps for Mental Health Getting support for your mental health isn’t always easy. While these digital tools can’t fully replace in-person care or medication, they can help support your mental health journey.

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Contributed Content: How Nurses Can Practice Self-Care

Health Leaders | Nursing

As a nurse educator, I teach students about wellness, health promotion, and disease prevention for their patients. Self-care can enhance mental and physical health, ultimately leading to improved patient care. We can all benefit from self-care to improve our mental, physical, and emotional health.

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Top Nursing Specialties for 2025

Diversity Nursing

GNPs specialize in managing chronic conditions, promoting healthy aging, and coordinating long-term care. Mental Health/Psychiatric Nurse Practitioner Mental health remains a critical area of focus in healthcare. Why Its Growing: Heightened awareness of mental health issues and expanded mental health coverage.