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Contributed Content: How Nurses Can Practice Self-Care

Health Leaders | Nursing

Prioritizing self-care is crucial for maintaining well-being and can help reduce compassion fatigue and lower stress levels, says this nurse educator. As a nurse educator, I teach students about wellness, health promotion, and disease prevention for their patients. Need help figuring out where to start or what to try?

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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Preventing burnout and prioritizing self-care is essential for maintaining both health and happiness throughout a nursing career.

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How to Get Quality Sleep for Better Mental Health

Daily Nurse

However, about one in three Americans don’t get enough sleep each night, and this can lead to physical and mental health issues and even injuries. Quality sleep is crucial for physical health, including heart health and a stable metabolism. Mental health is also linked to sleep quality.

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Nurse Self-Care Strategies: A Real-World Guide for Busy Shifts

The Gypsy Nurse

It’s easy to neglect your own well-being when you’re focused on others, but practicing nurse self-care strategies can help you manage stress, maintain your health, and stay energized throughout the day. In this article, we will give you some nurse self-care strategies in the form of a real-world guide.

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The Relentless School Nurse: 143 is a Simple Number with a Powerful Message

The Relentless School Nurse

Mr. Rogers even maintained a consistent weight of 143 pounds for decades, viewing it as a symbol of love, stability, and care, values that resonate deeply with our work in schools. This special day, which falls on the 143rd day of the year, serves as a reminder to live by Rogers’ ideals of compassion, community, and care.

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8 Mental Health Apps Nurses Can Use to Find Calm Between Shifts

Daily Nurse

Working long hours, managing emotional highs and lows, and caring for others with compassion. In the middle of it all, it’s easy to let your mental health take the backseat. Apps for Mental Health Getting support for your mental health isn’t always easy. Cost: Free; $34.99/mo mo for premium.

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The Impact of Restorative Nursing on Patient Mobility and Independence

American Medical Compliance

of adults in the United States facing mobility challenges, according to the CDC, the demand for effective restorative care has never been greater. For healthcare providers, these programs go beyond improving patient outcomesthey create a holistic and supportive care environment. With approximately 12.2%