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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Nurse burnout not only affects job performance but also has a significant impact on personal well-being.

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Can Technology Help or Hurt Nurse Burnout? How to Strike the Right Balance

Daily Nurse

Countless factors contribute to nurse burnout, from a busy schedule to difficult patients and demanding daily tasks. It’s growing rapidly in the healthcare industry, and while it offers efficiency and innovation, it can also contribute to increased stress and fatigue among nursing professionals. Self-care isn’t selfish.

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How Nurses Can Protect Their Mental Health: Smart Self-Care Strategies to Prevent Burnout

Minority Nurse

Burnout is more than just fatigue—it’s an emotional collapse that comes from chronic stress and the weight of constant caregiving. Nurses must take deliberate steps toward self-care, not as a luxury but as a necessity for staying grounded and effective. This kind of thinking is dangerous.

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It’s Not You: How to Cope with Microaggressions in the Workplace

Minority Nurse

There are ways that you can cope with these attacks when they arise at work, including how to respond when you’re the one feeling insulted and how to take care of yourself after the incident happens. Microaggressions in Healthcare Microaggressions have existed in all types of workplaces, including nursing.

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Navigating the Challenges of Workplace Stress

Minority Nurse

Many nurses pick nursing as a satisfying line of work that suits them, yet find that stress is a common factor in the field. Providing emotional labor to others doesn’t have to include burnout. Examples of boundaries for nurses include: Turning your phone on “do not disturb” after work hours.

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Nursing Burnout: What It Is and How to Prevent It?

University of St. Augustine for Health Sciences

Clinical nurses work in an environment that is high-stress by nature—making decisions that can impact patients’ lives— and need to take extra care to avoid the mental and physical condition known as nursing burnout. What Is Nurse Burnout? 1 What is the Number One Cause of Nurse Burnout?

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8 Mental Health Apps Nurses Can Use to Find Calm Between Shifts

Daily Nurse

Working long hours, managing emotional highs and lows, and caring for others with compassion. Whether you’re working nights, rotating shifts, or adjusting to life on the road as a travel nurse, finding time to care for yourself can feel nearly impossible. You care for others every day. Rating: 4.7/5 Cost: $65-$100.