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Contributed Content: How Nurses Can Practice Self-Care

Health Leaders | Nursing

Prioritizing self-care is crucial for maintaining well-being and can help reduce compassion fatigue and lower stress levels, says this nurse educator. But what many nurses fail to do is take care of themselves. Self-care can enhance mental and physical health, ultimately leading to improved patient care.

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Setting Intentions for Self-Care in 2023

The Nursing Site

Setting intentions for self-care in 2023 is a much more realistic process. This is one of the ultimate goals of self-care. Instead of being renewal and positive experiences, they become cumbersome and distracting and focus on failures and lack of successor follow through.

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Self-Care: A Challenge For Some NPs?

Nurse Practitioners in Business

Are you taking care of yourself? As NPs, we excel in telling patients how important it is to take care of themselves. But how well are we taking care of ourselves personally and professionally? Some of us do, but I’m afraid for some of us, self-care remains a struggle. What is Self-Care?

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Nurse. Parent. Human. Why Self-Care Isn’t Optional When You Care for Everyone Else

Minority Nurse

Caring for children is time-consuming and challenging, while working as a nurse requires professionals to be focused and on the job for long hours. Thats why prioritizing self-care can help you feel energized and rested. Navigating a full-time nursing career while being a parent is tough.

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Nurse Self-Care Strategies: A Real-World Guide for Busy Shifts

The Gypsy Nurse

It’s easy to neglect your own well-being when you’re focused on others, but practicing nurse self-care strategies can help you manage stress, maintain your health, and stay energized throughout the day. In this article, we will give you some nurse self-care strategies in the form of a real-world guide.

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How To Use Journaling To Manage Stress

Nurse Practitioners in Business

Sometimes, the stress can feel overwhelming, from caring for patients to managing your office and everything in between. Increased Self-Awarenes: Journaling may help identify patterns in your stress levels, triggers, and coping mechanisms. How well am I taking care of myself outside of work? Have you kept a journal in the past?

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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Preventing burnout and prioritizing self-care is essential for maintaining both health and happiness throughout a nursing career.