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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Nurse burnout not only affects job performance but also has a significant impact on personal well-being.

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Why Are Nurses Quitting?

Post University

Understanding the High Turnover Rate Among Nurses According to the article “ Nursing Shortage ,” published in the National Library of Medicine (NLM), the national average turnover rate in nursing is between 8.8% When the symptoms of burnout become too severe, nurses may feel like they have no choice but to quit.

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Importance of motivation in reducing the effects of shorter sleep on nurse burnout

Evidence-Based Nursing

Int J Nurs Stud 2024;151:1-7 Implications for practice and research Nurse managers should develop motivational methods to buffer the effects of shorter sleep durations on burnout and be cognisant of the impact of quick return shifts on nurses.

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AI Lightens Nurses’ Workloads, Restoring Work-Life Balance

Daily Nurse

The revamped self-care provision in the 2025 American Nurses Association Code of Ethics is one of many measures addressing burnout among our nurse workforce. From policy proposals to workforce investments, healthcare leaders are tackling nurses daily challenges, like fatigue and exhaustion, head-on.

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Navigating the Emotional Struggles of Compassion Fatigue in Nursing

Minority Nurse

Nursing is one of the most rewarding yet emotionally demanding professions. Nurses are on the front lines of patient care, often providing comfort during some of the most critical moments of people’s lives. This is particularly true for nurses who witness critical injuries, death, or abuse regularly.

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What are You Resisting?

Diane Sieg

Heather, a nurse manager in the middle of another busy week, was feeling overwhelmed with too many projects, personnel and promises to manage. He says our biggest bias is thinking we dont have bias! Bias creates resistance to change our mindset, which is necessary to learn and grow.

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How Evening Therapy Programs Help Nurses Manage Stress and Avoid Burnout

Minority Nurse

Nurses dedicate their lives to caring for others, but the demands of the profession can significantly affect their mental health. Long shifts, emotional fatigue, and high-stakes decision-making contribute to burnout , affecting job performance and personal well-being.