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Contributed Content: How Nurses Can Practice Self-Care

Health Leaders | Nursing

Prioritizing self-care is crucial for maintaining well-being and can help reduce compassion fatigue and lower stress levels, says this nurse educator. As a nurse educator, I teach students about wellness, health promotion, and disease prevention for their patients. But what many nurses fail to do is take care of themselves.

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How Nurses Can Protect Their Mental Health: Smart Self-Care Strategies to Prevent Burnout

Minority Nurse

Nurses must take deliberate steps toward self-care, not as a luxury but as a necessity for staying grounded and effective. The following strategies offer a comprehensive approach for healthcare professionals to safeguard their mental health and maintain resilience in a demanding field.

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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Preventing burnout and prioritizing self-care is essential for maintaining both health and happiness throughout a nursing career.

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How to Get Quality Sleep for Better Mental Health

Daily Nurse

However, about one in three Americans don’t get enough sleep each night, and this can lead to physical and mental health issues and even injuries. Quality sleep is crucial for physical health, including heart health and a stable metabolism. Mental health is also linked to sleep quality.

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Nurse. Parent. Human. Why Self-Care Isn’t Optional When You Care for Everyone Else

Minority Nurse

Caring for children is time-consuming and challenging, while working as a nurse requires professionals to be focused and on the job for long hours. Thats why prioritizing self-care can help you feel energized and rested. Navigating a full-time nursing career while being a parent is tough.

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Nurses need care too – how curbing self-sacrifice can prevent burnouts

Nursing Review

Culture of self-sacrifice I interviewed nurses in the Netherlands about their workplace experiences including burnout for my research. And I found that one of the main reasons nurses leave is because of the professions culture of self-sacrifice. Nursing education must teach self-care and boundary setting as essential skills.

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Mental Health and Well-Being Essentials Training for Healthcare Professionals

American Medical Compliance

The Mental Health and Well-Being Essentials Training for Healthcare Professionals teaches providers to recognize and manage common mental health issues in their field. By prioritizing mental health, providers can reduce burnout, improve job performance, and enhance patient care.