How Nurses Can Protect Their Mental Health: Smart Self-Care Strategies to Prevent Burnout
Minority Nurse
JULY 15, 2025
Nurses must take deliberate steps toward self-care, not as a luxury but as a necessity for staying grounded and effective. When you decline a request that exceeds your bandwidth, you create space for quality care, both for patients and for yourself. Self-care isn’t selfish—it’s the oxygen mask you need to keep going.
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