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Compassion Fatigue: Vital Mental Health Resources for Healthcare Professionals

The Gypsy Nurse

The demands on healthcare professionals can take a toll on their mental health, leading to a condition known as compassion fatigue. Mental Health Resources for Healthcare Professionals Employee Assistance Programs (EAPs): Many healthcare institutions offer EAPs that provide confidential counseling services to employees.

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It’s OK To Say No To Protect Your Mental Health

Nurse.com

Acknowledge your worth and recognize that you’re not just a nurse ­— you’re a person with abilities and passions who deserves a healthy work-life balance. For instance, you may be asked to work overtime or to take on more patients, but you’re feeling exhausted or burned out. But the first step starts with yourself.

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Are you at risk for Karoshi? Find out

Yoga Nurse

This week, we’re focusing on the importance of work-life balance and the risks of overworking. Remember, it’s vital to take regular breaks and keep a healthy work-life balance. High levels of work-related stress can result in despair and significant mental health challenges.

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Navigating Seasonal Depression as a Travel Nurse: Strategies and Support

The Gypsy Nurse

Strategies for Managing Seasonal Depression Strategic Assignment Selection : Picking locations with milder winters or more daylight can significantly influence mood and overall mental health. Travel nurses can choose assignments that align better with their health needs, especially during the colder months.

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Why Travel Nurses Must Take Time for Themselves (And How You Can!)

The Gypsy Nurse

When you hear the phrase “work-life balance,” what comes to mind? Yet, nobody understands more than healthcare professionals that doing the job effectively requires having the physical and mental energy to do so. You can ensure it is possible by working through the right agency or organization, such as Medical Solutions.

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Nursing Compassion Fatigue and Burnout vs. Moral Injury

Nurse.com

Many of the factors that impact an individual’s mental health, including high stress levels, long hours, and secondary trauma, are a normal part of a nurse’s job. The COVID-19 pandemic is a particularly good example of how a universal experience can be especially damaging for nurses’ mental health. What are the causes?

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Apps You Didn’t Know You Needed as a Travel Nurse

The Gypsy Nurse

AllTrails If you’re a travel nurse who loves to explore the outdoors, you’ll want to download AllTrails. Take control of your finances by downloading the Mint app for all your travel nurse assignments. Groupon Find amazing deals on food, activities, and services in your area by downloading Groupon.