How Nurses Can Protect Their Mental Health: Smart Self-Care Strategies to Prevent Burnout
Minority Nurse
JULY 15, 2025
Therapy Is Not a Last Resort Some nurses avoid therapy because they believe their struggles aren’t “serious enough” or that they should be able to manage on their own. Counseling or therapy can offer valuable tools for processing trauma, managing stress, and even improving communication. This kind of thinking is dangerous.
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